Aged Care Physiotherapy
Aged care physiotherapy focuses on enhancing the mobility, independence, and overall quality of life for older adults. Our expert physiotherapists provide personalized care plans designed to address age-related conditions such as arthritis, osteoporosis, balance issues, and chronic pain. Through gentle exercises, mobility training, and rehabilitation techniques, we aim to improve strength, flexibility, and coordination while reducing the risk of falls. Whether you’re looking for support in maintaining your active lifestyle or recovering from surgery, our compassionate team is here to help you age gracefully and confidently.
Assessment and Intervention
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1. Assessment:​
Our physiotherapists will complete an initial assessment which will include strength, mobility and balance to guide the rehabilitation program and to document a baseline to assess whether treatment is effective.
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2. Manual Therapy
Manual therapy is a hands-on approach used to address musculoskeletal issues commonly experienced by older adults. This technique involves skilled movements such as joint mobilizations, soft tissue massage, and stretching to relieve pain, improve joint function, and enhance overall mobility. For the aged care population, manual therapy is tailored to address age-related conditions like arthritis, stiffness, and postural imbalances, helping individuals maintain comfort, independence, and a better quality of life. Our experienced physiotherapists prioritize gentle, effective care to support your unique needs.
3. Therapeutic Exercise
Therapeutic exercise is a carefully designed program of physical activities aimed at improving strength, flexibility, balance, and overall functional ability in older adults. These exercises are tailored to address age-related changes such as reduced muscle mass, joint stiffness, and decreased mobility, while also helping to manage chronic conditions like arthritis or osteoporosis. For the aged care population, therapeutic exercise focuses on maintaining independence, reducing the risk of falls, and promoting overall well-being. Our physiotherapists create individualized programs that are safe, gentle, and effective, empowering older adults to stay active and enjoy a higher quality of life.
4. Education
​Physiotherapy education for older adults is an essential component of promoting long-term health, independence, and well-being. This involves teaching individuals about proper posture, safe movement techniques, fall prevention strategies, and the importance of regular physical activity tailored to their needs. Education also includes guidance on managing age-related conditions like arthritis, osteoporosis, and chronic pain through lifestyle adjustments and simple exercises. By empowering older adults with knowledge and practical skills, physiotherapy education helps them take an active role in their health, enhancing their confidence and ability to maintain a fulfilling, independent lifestyle.
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